In-network with BCBS, Aetna, United Health Care, UMR, and Optum.

Self-pay accepted.

{Not able to bill Tricare, Medicaid, or Medicare}  

• Free Consultation – Fill out an interest form online and I will contact you for a 15 minute consultation.
• Individual Therapy – 50-60 mins; weekly (Self-pay $170/session)

Initial Appointment

The first appointment will allow for history taking, identifying current concerns, and developing a plan for treatment. During this session you will have the opportunity to learn about the therapeutic process.

Individual Therapy

Common goals of individual therapy can be to inspire change and improve quality of life.  Therapy can help people overcome obstacles, increase self-compassion, and increase self-confidence. Therapy can provide space for learning skills for handling difficult situations, making healthy decisions, and reaching personal goals. Growing in self-awareness, understanding of emotions, and processing past trauma are also goals of therapy.