In-network with BCBS, United Health Care, UMR, and Optum. Out of network with Aetna.

Self-pay accepted.

{Not able to bill Tricare, Medicaid, or Medicare}  

  • Free Consultation – Fill out an interest form online and I will contact you for a 15 minute phone consultation.
  • Individual Therapy – 60 mins; weekly (Self-pay $185/session)
  • Supervision – $125/hour

Initial Appointment

The first appointment will allow for history taking, identifying current concerns, and developing a plan for treatment. During this session you will have the opportunity to learn about the therapeutic process.


Individual Therapy

Common goals of individual therapy can be to inspire change and improve quality of life.  Therapy can help people overcome obstacles, increase self-compassion, and increase self-confidence. Therapy can provide space for learning skills for handling difficult situations, making healthy decisions, and reaching personal goals. Growing in self-awareness, understanding of emotions, and processing past trauma are also goals of therapy.   It is important to me to provide a safe and supportive environment where trust is built.


Supervision provided for Masters level clinicians working toward licensure.                                               It is important to me to provide a safe, supportive, trusting and open learning environment for clinician development and growth, in building the competencies and skills related to professional development.  I use an integrative approach that encourages use of modalities that best support client need and allow for development of professional identity.  I encourage excellence in practice through treatment.




Meet Janelle